{"id":638,"date":"2018-02-27T03:23:11","date_gmt":"2018-02-26T18:23:11","guid":{"rendered":"http:\/\/switch-training.com\/news\/?p=638"},"modified":"2021-06-09T14:52:58","modified_gmt":"2021-06-09T05:52:58","slug":"immunity","status":"publish","type":"post","link":"https:\/\/switch-training.com\/news\/knowledge\/immunity\/","title":{"rendered":"\u4f53\u8abf\u3092\u5d29\u3057\u3084\u3059\u3044\u65b9\u5fc5\u898b\u3002\u514d\u75ab\u529b\u3092\u4e0a\u3052\u308b\uff01"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-648\" src=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sneezing.jpg?resize=850%2C478\" alt=\"\" width=\"850\" height=\"478\" srcset=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sneezing.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sneezing.jpg?resize=200%2C112&amp;ssl=1 200w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sneezing.jpg?resize=520%2C292&amp;ssl=1 520w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sneezing.jpg?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><br \/>\n\u5bd2\u3055\u304c\u5c11\u3057\u7de9\u3093\u3060\u304b\u3068\u601d\u3048\u3070\u3001\u307e\u305f\u53b3\u3057\u3044\u5bd2\u3055\u304c\u3084\u3063\u3066\u304f\u308b\u65e5\u3005\u304c\u7d9a\u3044\u3066\u307e\u3059\u306d\u3002\u3053\u306e\u6642\u671f\u306b\u306a\u308b\u3068\u4f53\u8abf\u304c\u512a\u308c\u306a\u304b\u3063\u305f\u308a\u3001\u98a8\u90aa\u3084\u82b1\u7c89\u75c7\u306a\u3069\u611f\u67d3\u75c7\u306b\u304b\u304b\u3063\u305f\u308a\u3057\u305f\u4e8b\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002\u305d\u306e\u539f\u56e0\u3001\u5b9f\u306f\u300c\u514d\u75ab\u300d\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n<h3>\u4f53\u8abf\u306f\u514d\u75ab\u3067\u6c7a\u307e\u308b\uff1f<\/h3>\n<p>\u514d\u75ab\u3068\u3044\u3046\u306e\u306f\u30a6\u30a4\u30eb\u30b9\u306a\u3069\u5916\u6575\u304b\u3089\u300c\u8eab\u3092\u5b88\u308b\u529b\u300d\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002\u5916\u6575\u304c\u4f53\u5185\u306b\u4fb5\u5165\u3057\u3066\u304d\u305f\u6642\u306b\u6226\u3046\u529b\u306e\u3053\u3068\u3092\u300c\u514d\u75ab\u529b\u300d\u3068\u3044\u3044\u307e\u3059\u3002\u3053\u306e\u514d\u75ab\u529b\u304c\u5f31\u304f\u306a\u308b\u3068\u4f53\u8abf\u3092\u5d29\u3057\u3084\u3059\u304f\u306a\u308b\u3093\u3067\u3059\u3002<\/p>\n<h3>\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u306fNK\u7d30\u80de\u306e\u6d3b\u6027\u5316<\/h3>\n<p>\u514d\u75ab\u529b\u306f\u767d\u8840\u7403\u306e\u4e2d\u306b\u3042\u308b\u300c\u514d\u75ab\u7d30\u80de\u300d\u306e\u50cd\u304d\u306b\u3088\u308a\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002\u514d\u75ab\u7d30\u80de\u306e\u4e2d\u3067\u3082\u30ea\u30f3\u30d1\u7403\u306b\u542b\u307e\u308c\u308b\u30ca\u30c1\u30e5\u30e9\u30eb\u30ad\u30e9\u30fc\u7d30\u80de\uff08NK\u7d30\u80de\uff09\u306f\u3068\u3066\u3082\u5f37\u3044\u6bba\u50b7\u80fd\u529b\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u30a6\u30a4\u30eb\u30b9\u3060\u3051\u3067\u306a\u304f\u3001\u306a\u3093\u3068\u6bce\u65e55000\u500b\u767a\u751f\u3059\u308b\u304c\u3093\u7d30\u80de\u3092\u3082\u3084\u3063\u3064\u3051\u3066\u304f\u308c\u3066\u3044\u307e\u3059\uff01\u3057\u304b\u3057\u3053\u306eNK\u7d30\u80de\u306f20\u6b73\u9803\u3092\u30d4\u30fc\u30af\u306b\u5f90\u3005\u306b\u5f31\u304f\u306a\u308a\u300140\u6b73\u9803\u306b\u306f\u7d04\u534a\u5206\u306b\u307e\u3067\u843d\u3061\u8fbc\u3093\u3067\u3057\u307e\u3046\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u3053\u306e\u5e74\u4ee3\u304b\u3089\u611f\u67d3\u75c7\u306b\u304b\u304b\u308b\u7387\u304c\u6025\u306b\u9ad8\u304f\u306a\u308b\u3068\u3044\u3046\u7814\u7a76\u30c7\u30fc\u30bf\u3082\u3042\u308b\u4e8b\u304b\u3089\u3001\u514d\u75ab\u529b\u306fNK\u7d30\u80de\u306e\u5f37\u3055\u306b\u6bd4\u4f8b\u3059\u308b\u3068\u8a00\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u30923\u3064\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u306e\u3067\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>\uff1c\u5bfe\u7b56\u305d\u306e1\uff1e\u98df\u3079\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/h4>\n<p>\u8178\u306b\u306f\u5927\u91cf\u306e\u30ea\u30f3\u30d1\u7403\u304c\u5b58\u5728\u3059\u308b\u306e\u3067\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3068\u30ea\u30f3\u30d1\u7403\u306e\u4e2d\u306eNK\u7d30\u80de\u304c\u6d3b\u6027\u5316\u3057\u307e\u3059\u3002\u4ee5\u4e0b\u306e2\u3064\u306e\u65b9\u6cd5\u304c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u306a\u308b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3059\u308b<\/li>\n<li>\u690d\u7269\u6027\u4e73\u9178\u83cc\u306e\u767a\u9175\u98df\u54c1\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3059\u308b<\/li>\n<\/ul>\n<h5>\u304a\u3059\u3059\u3081\u98df\u6750\u4f8b<\/h5>\n<dl>\n<dt>\u7d0d\u8c46<\/dt>\n<dd>\u7d0d\u8c46\u83cc\u306f\u80c3\u9178\u306b\u5f37\u304f\u3001\u751f\u304d\u305f\u307e\u307e\u8178\u306b\u5c4a\u304d\u3084\u3059\u3044\u305f\u3081\u52b9\u7387\u7684<br \/>\n\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u30cd\u30d0\u30cd\u30d0\u306f\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u306a\u308b\u3002<\/dd>\n<dt>\u30e8\u30fc\u30b0\u30eb\u30c8<\/dt>\n<dd>\u4e73\u9178\u83cc\u306f\u80c3\u9178\u306b\u5f31\u304f\u8178\u306b\u5c4a\u304d\u306b\u304f\u3044\u305f\u3081\u3001\u98df\u4e8b\u306e\u3042\u306830\u5206\u4ee5\u5185\u306b\u98df\u3079\u308b\u3002<\/dd>\n<dt>\u9bad\u3084\u9752\u9b5a<\/dt>\n<dd>\u9752\u9b5a\u306b\u542b\u307e\u308c\u308bDHA\u3084EPA\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3084\u708e\u75c7\u3092\u6291\u3048\u308b\u3002\u9bad\u306e\u9eb9\u6f2c\u3051\u3084\u30b5\u30d0\u306e\u897f\u4eac\u713c\u304d\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\u306f\u690d\u7269\u6027\u4e73\u9178\u83cc\u304c\u8c4a\u5bcc\u3002<\/dd>\n<\/dl>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-640\" src=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sakana1.jpg?resize=850%2C638\" alt=\"\" width=\"850\" height=\"638\" srcset=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sakana1.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sakana1.jpg?resize=149%2C112&amp;ssl=1 149w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sakana1.jpg?resize=389%2C292&amp;ssl=1 389w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sakana1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sakana1.jpg?resize=767%2C576&amp;ssl=1 767w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><br \/>\n\u4e73\u9178\u83cc\u306e\u4ed6\u306b\u30d3\u30bf\u30df\u30f3B\u7fa4\u3082\u8c4a\u5bcc\u3067\u514d\u75ab\u529b\u3055\u3089\u306b\u30a2\u30c3\u30d7<br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-641\" src=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/tako.jpg?resize=850%2C638\" alt=\"\" width=\"850\" height=\"638\" srcset=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/tako.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/tako.jpg?resize=149%2C112&amp;ssl=1 149w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/tako.jpg?resize=389%2C292&amp;ssl=1 389w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/tako.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/tako.jpg?resize=767%2C576&amp;ssl=1 767w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><br \/>\n\u30de\u30b0\u30ed\u306eDHA\u30fbEPA\u306f\u8d64\u8eab\u3088\u308a\u30c8\u30ed\u306b\u591a\u3044\u3002\u30a4\u30ab\u3084\u30bf\u30b3\u306f\u30bf\u30a6\u30ea\u30f3\u304c\u8c4a\u5bcc\u3067\u62b5\u6297\u529b\u30a2\u30c3\u30d7<\/p>\n<p>\u5473\u564c\u3084\u30ad\u30e0\u30c1\u3001\u6f2c\u7269\u306b\u542b\u307e\u308c\u308b\u690d\u7269\u6027\u4e73\u9178\u83cc\u3082\u80c3\u9178\u306b\u5f37\u304f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u7814\u7a76\u3067\u5206\u304b\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u5869\u5206\u3082\u904e\u5270\u306b\u6442\u53d6\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u304d\u306e\u3053\u985e\u3092\u4e00\u7dd2\u306b\u98df\u3079\u308b\u4e8b\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h4>\uff1c\u5bfe\u7b56\u305d\u306e2\uff1e\u30d7\u30e9\u30b9\u601d\u8003\u3067\u514d\u75ab\u529b\u30a2\u30c3\u30d7<\/h4>\n<p>\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u304c\u7d9a\u3044\u305f\u308a\u3001\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308b\u3068NK\u7d30\u80de\u306e\u529b\u306f\u6025\u6fc0\u306b\u5f31\u304f\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u5f31\u5316\u3092\u9632\u3050\u306b\u306f\u300c\u4f5c\u308a\u7b11\u3044\u300d\u3067\u3082\u52b9\u679c\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002\u93e1\u3092\u898b\u305f\u3089\u81ea\u5206\u306b\u5411\u304b\u3063\u3066\u30cb\u30b3\u30c3\u3068\u7b11\u3046\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002\u7b11\u3046\u4e8b\u3067\u5e78\u305b\u3092\u611f\u3058\u308b\u30db\u30eb\u30e2\u30f3\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u5206\u6ccc\u3055\u308c\u30b9\u30c8\u30ec\u30b9\u306b\u5f37\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u5168\u8eab\u3092\u52d5\u304b\u3059\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u52a0\u5727\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u597d\u304d\u306a\u30b9\u30dd\u30fc\u30c4\u3092\u884c\u3046\u4e8b\u3067\u3082\u4f53\u5185\u306e\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u306f\u6e1b\u5c11\u3059\u308b\u306e\u3067NK\u7d30\u80de\u306e\u6d3b\u6027\u5316\u306b\u306f\u3068\u3066\u3082\u6709\u52b9\u3067\u3059\u3088\uff01<\/p>\n<h4>\uff1c\u5bfe\u7b56\u305d\u306e3\uff1e\u80a9\u7532\u9aa8\u3068\u4f53\u5e79\u3092\u52d5\u304b\u3059<\/h4>\n<p>\u4f53\u6e29\u304c37\u5ea6\u524d\u5f8c\u307e\u3067\u4e0a\u304c\u308b\u3068NK\u7d30\u80de\u304c\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u306b\u306f\u6e6f\u8239\u306b\u6d78\u304b\u3063\u305f\u308a\u3001\u4f53\u3092\u52d5\u304b\u3059\u4e8b\u304c\u52b9\u679c\u7684\u306a\u306e\u3067\u3059\u304c\u3001\u7279\u306b\u4f53\u5e79\u3092\u52d5\u304b\u3059\u3068\u6df1\u90e8\u4f53\u6e29\u304c\u4e0a\u304c\u308b\u306e\u3067\u3068\u3066\u3082\u304a\u30b9\u30b9\u30e1\u3067\u3059\u3002\u8840\u884c\u304c\u826f\u304f\u306a\u308b\u4e8b\u3067\u3082\u514d\u75ab\u529b\u4f4e\u4e0b\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u7279\u306b\u56fa\u307e\u308a\u3084\u3059\u3044\u80a9\u3084\u8170\u306e\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3088\u3002\u80a9\u7532\u9aa8\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u884c\u3046\u3068\u3001\u80a9\u3084\u8170\u306e\u8840\u884c\u304c\u6539\u5584\u304c\u3055\u308c\u3084\u3059\u3044\u306e\u3067\u304a\u30b9\u30b9\u30e1\u3067\u3059\u3002\u304a\u5ba2\u69d8\u304b\u3089\u3082\u597d\u8a55\u306e\u4f53\u5e79\u3092\u52d5\u304b\u3059\u65b9\u6cd5\u3068\u80a9\u7532\u9aa8\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7d39\u4ecb\u3057\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<br \/>\n<a href=\"http:\/\/switch-training.com\/news\/training\/core-training-2\">\u81ea\u5206\u3067\u3067\u304d\u308b\u4f53\u5e79\u71c3\u713c\u6cd5 &gt;<\/a><br \/>\n<a href=\"http:\/\/switch-training.com\/news\/training\/scapula-2\">\u5ea7\u3063\u3066\u3067\u304d\u308b\u80a9\u7532\u9aa8\u30a8\u30af\u30b5\u30b5\u30a4\u30ba &gt;<\/a><br \/>\n<a href=\"http:\/\/switch-training.com\/news\/training\/lumbago\">\u8170\u75db\u3001\u80a9\u3053\u308a\u306b\u52b9\u304f\u81ea\u5206\u3067\u3067\u304d\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba &gt;<\/a><br \/>\n\u4ee5\u4e0a\u3001\u514d\u75ab\u529b\u3092\u4e0a\u3052\u308b\u5bfe\u7b56\u3092\u307e\u3068\u3081\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002\u305c\u3072\u3054\u81ea\u8eab\u3067\u3082\u53d6\u308a\u7d44\u3093\u3067\u3044\u305f\u3060\u3051\u305f\u3089\u3068\u601d\u3044\u307e\u3059\u3002\u4ed6\u306b\u3082\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u304c\u3054\u3056\u3044\u307e\u3059\u304c\u3001\u5f53\u5e97\u3067\u306f\u751f\u6d3b\u74b0\u5883\u306a\u3069\u500b\u3005\u306b\u5408\u308f\u305b\u3066\u304a\u4f1d\u3048\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3060\u3068\u8003\u3048\u3066\u304a\u308a\u307e\u3059\u3002\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u305c\u3072\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0SWITCH\u306b\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002<br \/>\n<a href=\"http:\/\/switch-training.com\/index.html#contact-form\">\u554f\u3044\u5408\u308f\u305b\u308b &gt;<\/a><\/p>\n<p><a href=\"https:\/\/switch-training.com\/news\/staff\/4-2\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40224 size-full\" src=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=850%2C170&#038;ssl=1\" alt=\"\" width=\"850\" height=\"170\" srcset=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=520%2C104&amp;ssl=1 520w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=200%2C40&amp;ssl=1 200w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=768%2C154&amp;ssl=1 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5bd2\u3055\u304c\u5c11\u3057\u7de9\u3093\u3060\u304b\u3068\u601d\u3048\u3070\u3001\u307e\u305f\u53b3\u3057\u3044\u5bd2\u3055\u304c\u3084\u3063\u3066\u304f\u308b\u65e5\u3005\u304c\u7d9a\u3044\u3066\u307e&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[274,275,269,273,282,278,268,276,280,277,266,281,270,271,272,279,267],"class_list":["post-638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","tag-dha","tag-epa","tag-nk","tag-273","tag-282","tag-278","tag-268","tag-b","tag-280","tag-277","tag-266","tag-281","tag-270","tag-271","tag-272","tag-279","tag-267"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2018\/02\/sneezing.jpg?fit=850%2C478&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/saRW9R-immunity","_links":{"self":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts\/638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/comments?post=638"}],"version-history":[{"count":9,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts\/638\/revisions"}],"predecessor-version":[{"id":40299,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts\/638\/revisions\/40299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/media\/648"}],"wp:attachment":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/media?parent=638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/categories?post=638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/tags?post=638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}