{"id":42395,"date":"2025-09-04T09:21:52","date_gmt":"2025-09-04T00:21:52","guid":{"rendered":"https:\/\/switch-training.com\/news\/?p=42395"},"modified":"2025-09-04T09:26:02","modified_gmt":"2025-09-04T00:26:02","slug":"kubire0904","status":"publish","type":"post","link":"https:\/\/switch-training.com\/news\/youtube\/kubire0904\/","title":{"rendered":"\u304a\u8179\u306e\u6a2a\u3092\u5f15\u304d\u7de0\u3081\u308b\uff01\u7c21\u5358\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u304f\u3073\u308c\u3092\u4f5c\u308d\u3046"},"content":{"rendered":"<h2><\/h2>\n<div class=\"video-container\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/4X9AlPwyxWo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ja&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<h2>\u306f\u3058\u3081\u306b<\/h2>\n<p>\u300c\u6b63\u9762\u306e\u304a\u8179\u306f\u610f\u8b58\u3057\u3066\u3044\u308b\u3051\u3069\u3001\u6a2a\u306e\u304a\u8089\u304c\u6c17\u306b\u306a\u308b\u2026\u300d<br \/>\n\u305d\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b \u6a2a\u8179\u3092\u5f15\u304d\u7de0\u3081\u308b\u7c21\u5358\u30a8\u30af\u30b5\u30b5\u30a4\u30ba \u3067\u3059\u3002<br \/>\n\u81ea\u5b85\u3067\u6c17\u8efd\u306b\u3067\u304d\u308b\u306e\u3067\u3001\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<ul>\n<li>\u307f\u305e\u304a\u3061\u304b\u3089\u3058\u308f\u3063\u3068\u637b\u308b<\/li>\n<li>\u53cd\u52d5\u3092\u4f7f\u308f\u305a\u3001\u3086\u3063\u304f\u308a\u4e01\u5be7\u306b\u52d5\u304b\u3059<\/li>\n<li>\u6bce\u65e5\u30b3\u30c4\u30b3\u30c4\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207<\/li>\n<\/ul>\n<p>\u637b\u308b\u52d5\u4f5c\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u30a6\u30a8\u30b9\u30c8\u304c\u5f15\u304d\u7de0\u307e\u308a\u3001\u59ff\u52e2\u3082\u30b9\u30c3\u30ad\u30ea\u898b\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u5b9f\u8df5\u30b9\u30c6\u30c3\u30d7<\/h2>\n<h3>1. \u30bb\u30c3\u30c8\u30dd\u30b8\u30b7\u30e7\u30f3<\/h3>\n<ol>\n<li>\u5e8a\u306b\u4ef0\u5411\u3051\u306b\u5bdd\u3066\u3001\u819d\u306e\u9593\u306b\u30dc\u30fc\u30eb\u3092\u631f\u3080\u3002<\/li>\n<li>\u4e21\u624b\u306b\u306f\u8efd\u3081\u306e\u30c0\u30f3\u30d9\u30eb\u3092\u6301\u3061\u3001\u8155\u3092\u80a9\u306e\u771f\u4e0a\u306b\u4f38\u3070\u3057\u3066\u5929\u4e95\u306b\u5411\u304b\u3063\u3066\u69cb\u3048\u308b\u3002<\/li>\n<li>\u8db3\u3092\u5e8a\u304b\u3089\u6301\u3061\u4e0a\u3052\u3001\u80a1\u95a2\u7bc0\u3068\u819d\u309290\u5ea6\u306b\u66f2\u3052\u308b\u3002<\/li>\n<\/ol>\n<h3>2. \u52d5\u4f5c<\/h3>\n<dl>\n<dt>\u00a0 \u00a0 1.\u8db3\u3092\u5de6\u53f3\u306b\u3086\u3063\u304f\u308a\u5012\u3059\u3002<\/dt>\n<dd>\u5012\u3059\u3068\u304d\u306f\u300c\u30d6\u30ec\u30fc\u30ad\u3092\u304b\u3051\u308b\u300d\u30a4\u30e1\u30fc\u30b8\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3002<\/dd>\n<dt>\u00a0 \u00a0 2.\u9aa8\u76e4\u3092\u5f8c\u50be\u3055\u305b\u3001\u304a\u5c3b\u3092\u5c11\u3057\u5e8a\u304b\u3089\u6d6e\u304b\u305b\u308b\u3002<\/dt>\n<dd>\u304a\u8179\u3092\u4e38\u3081\u308b\u3088\u3046\u306b\u610f\u8b58\u3002<\/dd>\n<dt>\u00a0 \u00a0 3.\u8155\u306f\u5929\u4e95\u306b\u5411\u304b\u3063\u3066\u307e\u3063\u3059\u3050\u30d1\u30f3\u30c1\u3002\u80a9\u3082\u5c11\u3057\u6d6e\u304b\u305b\u3001\u307f\u305e\u304a\u3061\u3092\u62bc\u3057\u8fbc\u3080\u610f\u8b58\u3067<\/dt>\n<\/dl>\n<h3>3. \u56de\u6570<\/h3>\n<p>\u5de6\u53f3\u30671\u56de\u3068\u3057\u3066 10\u56de\u3092\u76ee\u5b89 \u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<br \/>\n\u30c0\u30f3\u30d9\u30eb\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u6c34\u306e\u5165\u3063\u305f\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u3067\u3082\u4ee3\u7528\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h2>\u7d9a\u3051\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c<\/h2>\n<ul>\n<li>\u6a2a\u8179\u304c\u30b9\u30c3\u30ad\u30ea\u3057\u3001\u304f\u3073\u308c\u304c\u51fa\u3084\u3059\u304f\u306a\u308b<\/li>\n<li>\u59ff\u52e2\u6539\u5584\u306b\u3082\u3064\u306a\u304c\u308a\u3001\u5168\u4f53\u306e\u5370\u8c61\u304c\u5909\u308f\u308b<\/li>\n<li>\u6bce\u65e5\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u5c11\u3057\u305a\u3064\u30a6\u30a8\u30b9\u30c8\u30e9\u30a4\u30f3\u304c\u5909<\/li>\n<\/ul>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u6a2a\u8179\u3092\u5f15\u304d\u7de0\u3081\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u81ea\u5b85\u3067\u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<br \/>\n\u300c\u307f\u305e\u304a\u3061\u304b\u3089\u3058\u308f\u3063\u3068\u637b\u308b\u300d \u3053\u306e\u610f\u8b58\u3092\u5fd8\u308c\u305a\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6b21\u56de\u306f\u5225\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u3054\u7d39\u4ecb\u4e88\u5b9a\u3067\u3059\u3002\u304a\u697d\u3057\u307f\u306b\uff01<\/p>\n<p><a href=\"https:\/\/switch-training.com\/news\/contact\">\u554f\u3044\u5408\u308f\u305b\u308b\u3000&gt;&gt;&gt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u306f\u3058\u3081\u306b \u300c\u6b63\u9762\u306e\u304a\u8179\u306f\u610f\u8b58\u3057\u3066\u3044\u308b\u3051\u3069\u3001\u6a2a\u306e\u304a\u8089\u304c\u6c17\u306b\u306a\u308b\u2026\u300d \u305d&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":42398,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[674],"tags":[24,724,125,227],"class_list":["post-42395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-youtube","tag-24","tag-724","tag-125","tag-227"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2025\/09\/kubire0904.jpg?fit=1280%2C720&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paRW9R-b1N","_links":{"self":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts\/42395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/comments?post=42395"}],"version-history":[{"count":5,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts\/42395\/revisions"}],"predecessor-version":[{"id":42401,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts\/42395\/revisions\/42401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/media\/42398"}],"wp:attachment":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/media?parent=42395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/categories?post=42395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/tags?post=42395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}