{"id":41359,"date":"2022-10-15T11:08:45","date_gmt":"2022-10-15T02:08:45","guid":{"rendered":"https:\/\/switch-training.com\/news\/?p=41359"},"modified":"2022-10-19T22:41:03","modified_gmt":"2022-10-19T13:41:03","slug":"ice","status":"publish","type":"post","link":"https:\/\/switch-training.com\/news\/knowledge\/ice\/","title":{"rendered":"\u8ce2\u304f\u98df\u3079\u3088\u3046\uff01\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u30a2\u30a4\u30b9\u306e\u98df\u3079\u65b9\u3068\u306f\uff01"},"content":{"rendered":"

\"\"<\/p>\n

\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f<\/p>\n

SWITCH\u30c8\u30ec\u30fc\u30ca\u30fc\u5bae\u5742\u3067\u3059\u3002<\/p>\n

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\u3067\u3059\u304c\u306a\u3093\u3068\u30a2\u30a4\u30b9\u306f\u7a2e\u985e\u3084\u98df\u3079\u65b9\u3001\u305d\u3057\u3066\u91cf\u306b\u6c17\u3092\u3064\u3051\u308c\u3070\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u98df\u3079\u3066\u3082O.K\u306a\u3093\u3067\u3059\u3002<\/p>\n

\u4eca\u56de\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306e\u70ba\u306b\u3001\u8ce2\u3044\u30a2\u30a4\u30b9\u306e\u98df\u3079\u65b9\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u53c2\u308a\u307e\u3059\u3002<\/p>\n

\u30a2\u30a4\u30b9\u306e\u7a2e\u985e\u306b\u3064\u3044\u3066<\/h3>\n

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\n
\u300e\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u300f<\/dt>\n
100g\u3042\u305f\u308a180kcal<\/dd>\n
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\n
\u300e\u30a2\u30a4\u30b9\u30df\u30eb\u30af\u300f<\/dt>\n
100g\u3042\u305f\u308a167kcal<\/dd>\n
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\n
\u300e\u30e9\u30af\u30c8\u30a2\u30a4\u30b9\u300f<\/dt>\n
100g\u3042\u305f\u308a224kcal<\/dd>\n
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\n
\u300e\u6c37\u83d3\u300f<\/dt>\n
100g\u3042\u305f\u308a127kcal<\/dd>\n
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\u30a2\u30a4\u30b9\u306e\u98df\u3079\u65b9\u306b\u3064\u3044\u3066<\/h3>\n

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\"\"<\/p>\n

\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u6211\u6162\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u98df\u3079\u65b9\u3084\u7a2e\u985e\u3001\u91cf\u3092\u6c17\u3092\u3064\u3051\u308b\u306a\u3069\u8ce2\u304f\u98df\u3079\u3066\u307f\u308b\u3088\u3046\u306b\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

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\"\"<\/p>\n

\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u305f\u300e\u30bf\u30f3\u30d1\u30af\u30c8\u30a2\u30a4\u30b9\u30d0\u30fc\u300f<\/span><\/p>\n

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\n<\/span><\/p>\n

\u5f53\u5e97SWITCH\u306e\u8fd1\u8fba\u3067\u306f\u898b\u3064\u3051\u3089\u308c\u306a\u304b\u3063\u305f\u306e\u3067\u81ea\u5206\u306e\u5bb6\u8fd1\u8fba\u306e\u30b3\u30f3\u30d3\u30cb\u3084\u30b9\u30fc\u30d1\u30fc\u3092\u63a2\u3057\u3066\u307f\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

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\u4ee5\u4e0a\u5bae\u5742\u3067\u3057\u305f\u3002<\/span><\/p>\n

\u554f\u3044\u5408\u308f\u305b\u308b ><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f SWITCH\u30c8\u30ec\u30fc\u30ca\u30fc\u5bae\u5742\u3067\u3059\u3002 \u51b7\u305f\u304f\u3066\u7518\u3044\u30a2\u30a4...<\/p>\n","protected":false},"author":1,"featured_media":41362,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[928,19],"class_list":["post-41359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","tag-928","tag-19"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2022\/10\/icediet.jpg?fit=850%2C478&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/saRW9R-ice","_links":{"self":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts\/41359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/comments?post=41359"}],"version-history":[{"count":4,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts\/41359\/revisions"}],"predecessor-version":[{"id":41368,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/posts\/41359\/revisions\/41368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/media\/41362"}],"wp:attachment":[{"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/media?parent=41359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/categories?post=41359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/switch-training.com\/news\/wp-json\/wp\/v2\/tags?post=41359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}