{"id":40620,"date":"2021-11-05T14:45:23","date_gmt":"2021-11-05T05:45:23","guid":{"rendered":"https:\/\/switch-training.com\/news\/?p=40620"},"modified":"2022-03-04T11:39:54","modified_gmt":"2022-03-04T02:39:54","slug":"bfr-m","status":"publish","type":"post","link":"https:\/\/switch-training.com\/news\/news\/bfr-m\/","title":{"rendered":"BFR\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u307e\u3057\u305f"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-40621\" src=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2021\/11\/bfr.jpg?resize=850%2C478&#038;ssl=1\" alt=\"\" width=\"850\" height=\"478\" srcset=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2021\/11\/bfr.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2021\/11\/bfr.jpg?resize=520%2C292&amp;ssl=1 520w, 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srcset=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2021\/11\/bfrmp.jpg?resize=404%2C576&amp;ssl=1 404w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2021\/11\/bfrmp.jpg?resize=205%2C292&amp;ssl=1 205w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2021\/11\/bfrmp.jpg?resize=79%2C112&amp;ssl=1 79w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2021\/11\/bfrmp.jpg?w=650&amp;ssl=1 650w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/><\/p>\n<p>\u672c\u65e5\u306f\u300eBFR\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300f\u3068\u306f\u3069\u3093\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u306e\u304b\uff1f\u305d\u3057\u3066\u30e1\u30ea\u30c3\u30c8\u3084\u52b9\u679c\u306b\u3064\u3044\u3066\u3082\u7d39\u4ecb\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>BFR(Blood Flow 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