{"id":39986,"date":"2020-08-27T13:43:07","date_gmt":"2020-08-27T04:43:07","guid":{"rendered":"https:\/\/switch-training.com\/news\/?p=39986"},"modified":"2021-06-10T10:51:08","modified_gmt":"2021-06-10T01:51:08","slug":"vol-6-10week1-2","status":"publish","type":"post","link":"https:\/\/switch-training.com\/news\/monitor\/vol-6-10week1-2\/","title":{"rendered":"\u7121\u6599\u30e2\u30cb\u30bf\u30fc DIET CHALLENGE Vol.6 10WEEK 1\/2"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div class=\"video-container\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/UoKSGWyjk4k?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ja&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>\u524d\u56de\u3054\u7d39\u4ecb\u3057\u305f\u300c\u8155\u7acb\u3066\u4f0f\u305b\u300d\u3092\u53d6\u308a\u5165\u308c\u30012\u9031\u9593\u5f8c\u306e\u7d50\u679c\u3001\u4e00\u756a\u843d\u3061\u306b\u304f\u3044\u300c\u4e8c\u306e\u8155\u300d\u304c2.5\u339d\u5f15\u304d\u7de0\u307e\u308a\u307e\u3057\u305f\uff01 \u8155\u306f\u592a\u3082\u3082\u306e\u534a\u5206\u304f\u3089\u3044\u306e\u30b5\u30a4\u30ba\u3067\u3059\u306e\u3067\u30012.5\u339d\u3067\u3082\u304b\u306a\u308a\u300c\u898b\u305f\u76ee\u300d\u306b\u5f71\u97ff\u3059\u308b\u306e\u3067\u3059\u306d\u3002<br \/>\n<a href=\"http:\/\/switch-training.com\/index.html#contact-form\">\u554f\u3044\u5408\u308f\u305b\u308b &gt;<\/a><\/p>\n<p><a href=\"https:\/\/switch-training.com\/news\/staff\/4-2\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40224 size-full\" src=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=850%2C170&#038;ssl=1\" alt=\"\" width=\"850\" height=\"170\" srcset=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=520%2C104&amp;ssl=1 520w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=200%2C40&amp;ssl=1 200w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=768%2C154&amp;ssl=1 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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