{"id":39956,"date":"2020-08-06T14:25:57","date_gmt":"2020-08-06T05:25:57","guid":{"rendered":"https:\/\/switch-training.com\/news\/?p=39956"},"modified":"2021-06-10T10:50:16","modified_gmt":"2021-06-10T01:50:16","slug":"vol-6-6week","status":"publish","type":"post","link":"https:\/\/switch-training.com\/news\/monitor\/vol-6-6week\/","title":{"rendered":"\u7121\u6599\u30e2\u30cb\u30bf\u30fc DIET CHALLENGE Vol.6 6WEEK"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div class=\"video-container\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/BpzhUvfxVnA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ja&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>\u5927\u597d\u8a55\u4f01\u753b\u30c0\u30a4\u30a8\u30c3\u30c8\u30e2\u30cb\u30bf\u30fc\u7b2c6\u5f3e\u306e6\u9031\u76ee\u3092\u516c\u958b\u3057\u307e\u3057\u305f\u3002 6\u9031\u9593\u3068\u3044\u3046\u3053\u3068\u306f\u3061\u3087\u3046\u3069\u6298\u308a\u8fd4\u3057\u5730\u70b9\u306a\u306e\u3067\u3059\u304c\u3001\u306a\u3093\u3068\u3001\u3082\u3046\u76ee\u6a19\u306e40kg\u53f0\u9054\u6210\uff1f\uff1f \u80cc\u4e2d\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3068\u8170\u306b\u52b9\u3044\u3066\u3057\u307e\u3046\u3001\u3001\u305d\u3093\u306a\u65b9\u3078\u300c\u7c21\u5358\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u3082\u7d39\u4ecb\u3057\u3066\u304a\u308a\u307e\u3059\u3002 \u300c\u9b45\u305b\u308b\u80cc\u4e2d\u300d\u3092\u76ee\u6307\u3057\u305f\u3044\u65b9\u5fc5\u898b\u3067\u3059\uff01\u305c\u3072\u898b\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br \/>\n<a href=\"http:\/\/switch-training.com\/index.html#contact-form\">\u554f\u3044\u5408\u308f\u305b\u308b &gt;<\/a><\/p>\n<p><a href=\"https:\/\/switch-training.com\/news\/staff\/4-2\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40224 size-full\" src=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=850%2C170&#038;ssl=1\" alt=\"\" width=\"850\" height=\"170\" srcset=\"https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=520%2C104&amp;ssl=1 520w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=200%2C40&amp;ssl=1 200w, https:\/\/i0.wp.com\/switch-training.com\/news\/wp-content\/uploads\/2016\/02\/wanted.jpg?resize=768%2C154&amp;ssl=1 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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